In the words of Fergie, I be up in the gym just working on my fitness. It’s that time of year when folks are prone to hitting a slump in their new year fitness journey. One of my tried-and-true methods…
The Weekly Edit | 4.24.20
I am fortunate to be able to stay home and work remotely during this pandemic, but I’ve lost track of how many days we have been in quarantine. I’m fighting the urge to feel guilty about not being as productive,…